Nutrition News: Greek Yogurt Is in Schools (But Is It Beneficial?) and Junk Food Does Serious Damage

Greek yogurt heads to the cafeteria, a study questions yogurt health benefits, and five days of junk food messes with metabolism more than you might expect.

Exercises to Prevent Common Athletic Injuries

By Dr. Mercola

If you're as passionate about exercise as I am, you've probably experienced some form of sports injury at some point in your life, and you know all too well just how debilitating

“Just Stop It!” Two Cats’ Reactions to Cyber Birds and Fish

Scratching the screen incessantly, the first cat can’t stop trying to get the birds and fish; the second cat can’t stop trying to get the first cat to stop scratching the screen!

La Buena Vida del Gato

Un hermoso video en blanco y negro sobre un fabuloso felino y su gran vida de gato.

Breathing Techniques to Improve Your Workout

By Dr. Mercola

Did you know you can improve your health and fitness simply by learning to breathe correctly? It's true. As noted in the featured articles,1,2

Técnicas de Respiración para Mejorar su Entrenamiento

Por el Dr. Mercola

¿Sabía que puede mejorar su salud y estado físico con tan solo aprender a respirar correctamente? Es cierto. Como se señala en los artículos destacados,1,2 respirar

Ejercicios para Prevenir las Lesiones Atléticas Comunes

Por el Dr. Mercola

Si al igual que yo es apasionado al ejercicio, probablemente ya ha experimentado algún tipo de lesión atlética en algún momento de su vida, y sabe muy bien

Uno de los Perros Más Ruidosos Que Existen… Incluso Su Nombre Significa “Lengua Larga”

Por la Dra. Becker

Los Beagles, la 5ª raza de perros más popular en los Estados Unidos, son adorados por su personalidad curiosa y amigable, y por su amor a la compañía y aventura.

One of the Loudest Dogs You’ll Ever Meet… Its Name Even Means “Loudmouth”

By Dr. Becker

Beagles, the 5th most popular dog breed in America, are adored for their curious and friendly personalities, and their love of companionship and adventure. Beagles actually date back to the 1300s

One Dead, 20 Sick After Church Potluck

Church is usually a place where people go to heal mentally, physically and spiritually, right?  Well, due to poor food preparation, many are suffering at…